Gratitude Journal - Digital Download

Gratitude Journal - Digital Download

The words grief and gratitude don't seem to belong together. Two different emotions on the opposite end. Yet, we would not be grieving if we didn't have the deep love and connections we did. Gratitude can be one of those tools that guide us while we grieve. They say that grief is the price we have to pay for love. I say, without love, there is no grief, and without love, there is no gratitude. We would not be grieving if it weren't for the deep love and connections we've had. Gratitude for the moments we shared may spark gratitude for new moments to come. Grief is different for everyone, and only you know what's good for your soul.

Journaling has transformed my grief, and I hope it does the same for you.

Download your Gratitude Journal today and start journaling. 34 pre-set pages, you can print them out as often as you like, either in colour or black ink. *A4 size / US standard letter size* *This is a digital file & and you'll need to have access to a printer* *The files are in PDF and you will need to be able to open and print PDF* *Digital file will be sent to you electronically after checkout* *No refunds & returns on digital items*

Gratitude Journal during grief

Grief is a deep and natural response when you lose someone or something important to you. You feel broken and sadder than you've ever felt before, and it may even feel as though your heart is completely shattered. Grief can be triggered by many things – the death of a loved one, a relationship breakup or the loss of a job. No matter the cause of your grief, it's important to be kind to yourself. It's good to work through your emotions and seek support if needed so your heart can heal to your new 'normal'. 

How gratitude helps

One way to work through your sorrow and pain is to start with gratitude. Of course, it isn't always easy to see the good in life when you're grieving the loss of someone or something. But gratitude during grief is not about putting on a fake smile and pretending everything is fine. The idea is more soulful, and it starts with feeling thankful for the things you still have.